Everyone has their own way of expressing themselves. Through different ways of creativity.
For myself, Peggy. I’m very much into my arts. My sister, on the other hand, loves the guitar. And goes to Guitar Tuition East London for her guitar lessons in London. And she loves learning to play the guitar. So everyone is different.
The most important thing is that you find something you are passionate about it. Whether it’s art, music, dance. Something creative. That you can really use to put your emotion into.
Different art forms are so therapeutic to us and it’s healthy for us to use them as a form of therapy. Mental health is definitely something that’s becoming more and more common and it’s my believe that the love of art can really help many people in those situations.
Hope you find something you are passionate about and go for it.